This 90 Days Challenge to "MOVE TO HEALTH" is a transformative experience that teaches you how to permanently change your relationship with food through a powerful combination of solid nutritional principles and effective behavioral and healing techniques to lead your body into a healing zone.

One of the key components of "Move to Health" Program surprisingly has nothing to do with food - it’s about your mind and how you feel.In addition to key nutritional information, and how to eliminate the need for willpower, you will shift your mood, your energy, and the efficiency of your body. Eliminate your cravings altogether and learn how to master your thoughts, your energy, and heal your immune system.

HEALTH IS NOT A MATTER OF LUCK, 

IT IS A RIGHT THAT YOU CAN LIVE FROM TODAY.

SOME OF THE BASICS:

1) The ultimate ‘habit hack’ for beating unhealthy cravings forever.

2) Unmasking the unholy trinity sabotaging your health for wealth.

3) Why conventional exercise and diet is bad for your health, with scientific evidence debunking the most persistent myths.

4) Maria's and Eric's discoveries from living with the Hadza tribe in Africa with the secret to lifelong health. Find out what they are, and prepare to rethink everything you’ve been told about food, health, and longevity.

5) How we can be in charge of: our immune system, how we feel in our body and the brain focus we have.

6) The world’s easiest way to transform your body, permanently shift your eating habits, heal from hrslth problems, and achieve optimal weight.

7) "Your food is your mood". Do you feel anxious, stressed, tired, or depressed more often than you’d like?  Learn about the fascinating connection between your diet and emotional health, and how to MOVE and EAT your way to happiness and peace of mind. 

8) The 8 unspoken needs of the human body to heal, look, feel, and perform at its best, and achieve its natural lifespan (your doctor or nutritionist won’t show you at least half of these).

9) How to gain for your brain and body boundless youthful energy & vitality, beating fatigue and vaporizing excess fat in the process.